Health education

At Santa Clara Family Health Plan (SCFHP), we are dedicated to helping our members stay healthy. We partner with a number of agencies within the community and healthcare providers to provide health education classes and programs that best meet the needs of our members.

How to get Health Education

All classes and programs are provided at no cost to eligible SCFHP members. To sign up for a specific class, scroll down to see the full list of classes and programs that are available. Call the organization listed below and let them know you are an SCFHP member with Medi-Cal or DualConnect. Most classes do not need a referral from your doctor. You can also sign up by logging in to the mySCFHP member portal.

Scroll down to see the full list of classes and programs that are available. Some classes are only available to Medi-Cal or DualConnect members. Medi-Cal members may have additional health education classes available at no cost through their provider network. Call Customer Service or email healthed@scfhp.com for more information.

Need help in your language?

Or need an interpreter to come with you to the class? Visit Need Help in Your Language page for more information.

Health Education programs and information

Chronic Disease Self-Management

High Blood Pressure - Education Class

Organization: Santa Clara Family Health Plan
Description:Join us for a free interactive class to learn more about what high blood pressure is, tips on managing high blood pressure, and how to use an at-home blood pressure monitor.
Languages: English, Español, Tagalog, Tiếng Việt
Age range: All ages
Medi-Cal and DualConnect
To sign up, call register here: https://bit.ly/HighBloodPressureClass. No PCP referral required.

Diabetes: Small Change, Big Difference

Organization: Santa Clara Family Health Plan
Description: Empower yourself to take charge and manage your diabetes so that you may live a healthy, fulfilling life. Join us for a group class on to learn on how to monitor your health, make lifestyle changes and other SCFHP offerings. Let’s build a strong foundation for your diabetes care.
Languages: English, Español
Age range: All ages
Medi-Cal and DualConnect
To sign up, register here: www.bit.ly/SCFHP-ManageDiabetes. No PCP referral required.

High Blood Pressure - Monitoring Program

Organization: Asian Americans for Community Involvement (AACI)
Description: 3-month program aimed for seniors with high blood pressure. Participants will receive a blood pressure monitor kit and learn how to accurately track and measure their blood pressure. Limited capacity.
Languages: English, Español, Tiếng Việt, 中文
Age range: 60+
Medi-Cal and DualConnect
call AACI directly at 1-408-975-2339. No PCP referral required.

Asthma Education—Camp Superstuff

Organization: Breathe California
Description: A summer camp for children that blends asthma education with traditional summer camp activities. Participants learn how to manage asthma, recognize and avoid triggers, and learn how and when to take medicine.
Languages: English
Age range: 6–12 years-old
Medi-Cal
To sign up, call Breathe California 1-408-998-5865. No PCP referral required.

Asthma Education—In-Home Assessment

Organization: Breathe California
Description: A specialist from Breathe CA will do a walk-through of your home and assess for opportunities where you can improve air quality. They might point out possible hazards like mold, dust, and pet dander, and will give you recommendations on how to improve air circulation.
Languages: English, Español
Age range: All ages
Medi-Cal only
To sign up, call Breathe California 1-408-998-5865. No PCP referral required.

At-Risk for Type II Diabetes

Diabetes Prevention Program – DualConnect

Organization: YMCA Silicon Valley
Description: YMCA Silicon Valley offers a virtual Diabetes Prevention Program (DPP) through Zoom. DPP is year-long, nationally recognized, evidence based program approved by the Centers for Disease Control and Prevention (CDC) for people at risk for type 2 diabetes. This program is for individuals who are at risk of type 2 diabetes but do not yet have a formal diagnosis.
Languages: English
Age range: 18+
DualConnect only
To sign up, members should submit a to YMCA or be referred by their PCP. Eligible members will be contacted by YMCA to complete registration. For more information, see this flyer.

Counseling & Support Services

Stress Management, Anger Management, Parenting/Co-parenting

Organization: ACT for Mental Health
Description: Services include group classes stress management, anger management and parenting.
Languages: English, Español
Age range: All ages
Medi-Cal only
To sign up, call ACT for Mental Health 1-408-287-2640. No PCP referral required.

Exercise & Fitness

Summer Swimming Lessons

Organization: City of San Jose Aquatics Program
Description: Swimming lessons are offered from June-August at a variety of pools within San Jose. Limited quantities available.
Languages: English
Age range: 5 to 12 years-old
Medi-Cal only
To sign up, login to the mySCFHP member portal or call Customer Service.

Open Gym Access

Organization: Indian Health Center
Description: The Open Gym fitness center has equipment such as ellipticals, treadmills, recumbent bikes, dumbbells, and an assortment of strength and cardio machines. Group fitness classes also available.
Languages: English
13+ (children under 13 require parent or guardian supervision)
Medi-Cal only
To sign up, login to the mySCFHP member portal or call Customer Service. PCP medical clearance form required.

Nutrition & Weight Management

10 Steps to a Healthier You — Family Nutrition Education

Organization: Healthier Kids Foundation
Description: 10 Steps to a Healthier You is a 3 series workshop for parents and caregivers focused on healthy living by creating healthy habits as a family. Topics include parenting strategies around mealtimes, picky eating, bedtime and screen time, and emotional regulation.
Languages: English, Español
Age range: Curriculum designed for adults with children between 0-12 years-old.
Medi-Cal only
To sign up, call Healthier Kids Foundation 1-855-344-6347. No PCP referral is required.

Weight Watchers ( now called WW Wellness Works)

Organization: WW Wellness Works
Description: SCFHP offers weekly meeting vouchers for weight management coaching as well as an e-tools voucher to access the app for recipes, tips, and more. SCFHP does not cover the cost of food.
Languages: English
Age range: 18+
Medi-Cal and DualConnect
To sign up, login to the mySCFHP member portal or call Customer Service. No PCP referral required.

YMCA Healthy Living Day Camp

Organization: YMCA
Description: YMCA has partnered with the American Diabetes Association to offer a week-long summer day camp for children who are at high risk of developing Type II Diabetes. Camp takes places in June or July. Children will participate in camp activities and learn about healthy eating and physical activity. Limited space available.
Languages: English
Age range: 5–16
Medi-Cal and DualConnect
To sign up, call YMCA 1-408-351-6403. No PCP referral is required.

Prenatal Education

SCFHP Baby Shower

Organization: Santa Clara Family Health Plan
Description: Join us for a virtual baby shower! Learn about SCFHP plan benefits like prenatal classes, breast pumps, what to expect at your prenatal and postpartum visits, newborn care and safety, and more! For more information visit Healthy Moms, Healthy Babies.
Languages: English
Age range: 17+
Medi-Cal only
To sign up, register here: https:/bit.ly/SCFHP-BabyShower. No PCP referral required.

Childbirth Preparation

Organization: O'Connor, Good Samaritan, El Camino Hospital, or Santa Clara Valley Medical Center
Description: Taught by childbirth educators, participants explore options for childbirth methods. Classes may cover topics such as stages of labor, pregnancy changes, and delivery.
Languages: English, Español, Tiếng Việt
Age range: All ages
Medi-Cal and DualConnect
To sign up, login to the mySCFHP member portal or call Customer Service. No PCP referral required.

Breastfeeding

Organization: Good Samaritan, El Camino Hospital, or Santa Clara Valley Medical Center
Description: Covers common issues that new moms face, including breastfeeding from preparation during pregnancy, through the hospital stay, and the first few weeks at home.
Languages: English, Español, Tiếng Việt
Age range: All ages
Medi-Cal and DualConnect
To sign up, login to the mySCFHP member portal or call Customer Service. No PCP referral required.

Infant Care

Organization: Good Samaritan, El Camino Hospital, or Santa Clara Valley Medical Center
Description: Basic infant care designed for expectant parents and caregivers
Languages: English, Español, Tiếng Việt
Age range: All ages
Medi-Cal and DualConnect
To sign up, login to the mySCFHP member portal or call Customer Service. No PCP referral required.

Infant/Child Safety

Infant/Child CPR and First Aid

Organization: Good Samaritan, El Camino Hospital, or Santa Clara Valley Medical Center
Description: For expecting parents and caregivers. Learn how to perform CPR and/or first aid on infants. Practice steps, ask questions, and receive individual assistance.
Languages: English
Age range: 13+
Medi-Cal and DualConnect
To sign up, login to the mySCFHP member portal or call Customer Service. No PCP referral required.

Buckle Up with SCFHP: Keep Your Child Safe

Organization: Santa Clara Family Health Plan
Description: Car seats and boosters provide protection for infants and children in a crash, yet car crashes are a leading cause of death for children ages 1 to 13. That's why it's so important to choose and use the right car seat correctly every time your child is in the car. Join us to learn about proper car seat harnessing, different types of car seats, proper vehicle installation, and more.
Languages: English
Age range: All ages
Medi-Cal and DualConnect
To sign up, register here: www.bit.ly/Safe-Car-Seat. No PCP referral required.

Sexual Health

STD & HIV Testing Services

Organization: The Crane Center
Description: Free, low-cost, anonymous and confidential HIV and STD testing.
Languages: English, Español, Tiếng Việt
Age range: All ages
Medi-Cal and DualConnect
Flyers: English and Spanish available upon request
Phone: 1-408-792-3720

Smoking Cessation

Adult Group, Individual, or Telephone Counseling

Organization: Breathe California
Description: Breathe California offers a variety of smoking cessation formats such as group classes, individual counseling, and telephone counseling to help smokers through various stages of quitting. The program uses tobacco education, group support, and tools for maintenance to help smokers kick the habit.
Languages: English, Español, Tiếng Việt
Age range: All ages
Medi-Cal and DualConnect
To sign up, call Breathe California 1-408-998-5865. No PCP referral required.

Youth Group, Individual, or Telephone Counseling

Organization: Breathe California
Description: Breathe California offers a variety of smoking cessation formats such as group classes, individual counseling, and telephone counseling to help smokers through various stages of quitting. The program uses tobacco education, group support, and tools for maintenance to help smokers kick the habit.
Languages: English, Español, Tiếng Việt
Age range: All ages
Medi-Cal and DualConnect
To sign up, call Breathe California 1-408-998-5865. No PCP referral required.

Kick it California Helpline

Organization: Kick it California
Description: Formally known as 1-800-No Butts, kick it California has helped people quit for nearly 30 years. Get assistance through individualized coaching, telephone, or chat, and get access to self-help tools.
Languages: English, Español, Tiếng Việt , 中文
Age range: All ages
To sign up, call Kick it CA 800-300-8086. No PCP referral required.

Women’s Health – Woman to Woman

Organization: Santa Clara Family Health Plan
Description: To live well and reduce the risk of serious illness, it is important for women to have an annual physical, or checkup. This interactive health education class will educate women the importance of completing their well-women screenings, as well as have an open discussion among their peers of fears or barriers women may face or experience when completing these exams. Joining this class will help empower and support women to access their health care needs.
Languages: English
Age range: All ages
To sign up, register here: www.bit.ly/Woman-To-Woman. No PCP referral required.

More information

Health Education Library

Visit our Health Education Library for health and wellness topics, recipes, health tools, and more.