Health education

At Santa Clara Family Health Plan, we are dedicated to helping our members stay healthy. We partner with a number of agencies within the community and healthcare providers to provide health education classes and programs that best meet the needs of our members.

How to get Health Education

All classes and programs are provided at no cost to Santa Clara Family Health Plan members. To sign up for a specific class, call the organization listed below and let them know you are an SCFHP member with Medi-Cal or Cal Medi-Connect. Most classes do not need a referral from your doctor. You can also sign up by logging in to the mySCFHP member portal.

Scroll down to see the full list of classes and programs that are available. Some classes are only available to Medi-Cal or Cal MediConnect members. Medi-Cal members may have additional health education classes available at no cost through their provider network. Due to COVID-19 public health emergency, many classes are taking place virtually. Call Customer Service or email healthed@scfhp.com for more information.

Need help in your language?

Or need an interpreter to come with you to the class? Visit Need Help in Your Language page for more information.

Health Education programs and information

Chronic Disease Self-Management

High Blood Pressure - Education Class

Organization: Santa Clara Family Health Plan
Description: Join us for an interactive class to learn more about what high blood pressure is, how to use an at-home blood pressure monitor, and tips on managing the condition. Class led by a Registered Nurse or Certified Health Educator and offered once a month.
Languages: English
Age range: All ages
To sign up, call Customer Service. No PCP referral required.

High Blood Pressure - Monitoring Program

Organization: Asian Americans for Community Involvement (AACI)
Description: 3-month program aimed for seniors with high blood pressure. Participants will receive a blood pressure monitor kit and learn how to accurately track and measure their blood pressure. Limited capacity.
Languages: English, Español, Tiếng Việt, 中文
Age range: 60+
call AACI directly at 1-408-975-2339. No PCP referral required.

Asthma education—Camp Superstuff

Organization: Breathe California
Description: A summer camp for children that blends asthma education with traditional summer camp activities. Participants learn how to manage asthma, recognize and avoid triggers, and learn how and when to take medicine.
Languages: English
Age range: 6–12 years old
Phone: 1-408-998-5865
To sign up, call Breathe California. No PCP referral required.

Asthma education—In-Home Assessment

Organization: Breathe California
Description: A specialist from Breathe CA will do a walk-through of your home and assess for opportunities where you can improve air quality. They might point out possible hazards like mold, dust, and pet dander, and will give you recommendations on how to improve air circulation.
Languages: English, Español
Age range: All ages
Phone: 1-408-998-5865
To sign up, call Breathe California. No PCP referral required.

Counseling & Support Services

Stress Management, Anger Management, Parenting/Co-parenting

Organization: ACT for Mental Health
Description: Services include group classes stress management, anger management and parenting.
Languages: English, Español
Age range: All ages
Phone: 1-408-287-2640
To sign up, call ACT for Mental Health. No PCP referral required.

Exercise & Fitness

Summer Swimming Lessons

Organization: City of San Jose Aquatics Program
Description: Swimming lessons are offered from June-August at a variety of pools within San Jose. Limited quantities available.
Languages: English
Age range: 5 to 12 years old
To sign up, login to the mySCFHP member portal or call Customer Service.

Open Gym

Organization: Indian Health Center
Description: The Fitness Center has equipment such as ellipticals, treadmills, recumbent bikes, dumbbells, and an assortment of strength and cardio machines. Group fitness classes also available. Primary care provider (PCP) approval required.
Languages: English
Age range: 13 to 18 years old, Open Gym 18+
Phone: 1-408-445-3400, ext. 3851
To sign up, login to the mySCFHP member portal or call Customer Service.

Nutrition & Weight Management

"10 Steps to a Healthier You"— Family Nutrition Education

Organization: Healthier Kids Foundation
Description: Healthier Kids Foundation offers free classes for parents and caregivers focused on Healthy Living by creating healthy habits as family. Classes are currently taking place over Zoom and provide parenting strategies around mealtimes, picky eating, bedtime, screens, and emotional regulation.
Languages: English, Español
Age range: All ages
Phone: 1-855-344-6347
To sign up, call Healthier Kids Foundation. No PCP referral required.

Weight Watchers (now called WW Wellness Works)

Organization: WW Wellness Works
Description: SCFHP offers meeting vouchers as well as an e-tools voucher code to members. Each voucher is good for one weekly meeting. For participants under the age of 18, a doctor's note is required. The doctor must include patient's 3-month weight loss goal and BMI. SCFHP does not cover the cost of food.
Languages: English
Age range: 13+
To sign up, login to the mySCFHP member portal or call Customer Service.

YMCA Healthy Living Day Camp

Organization: YMCA
Description: Summer camp offered from June to August for children who are at high risk of developing Type II Diabetes. Children will participate in camp activities and learn about healthy eating and physical activity.
Languages: English
Age range: 5–16
Phone: 1-408-351-6403
To sign up, call YMCA. No PCP referral required.

Senior Wellness

Senior Wellness Program

Organization: Asian Americans for Community Involvement (AACI)
Description: Program promotes healthy active aging designed to foster health, wellness, independence and social engagement for the senior population.
Languages: English, Español, Tiếng Việt, 中文
Age range: 60+
call AACI directly at 1-408-975-2339. No PCP referral required.

Parent Education

Positive Discipline

Organization: Edifying Lives
Description: Positive discipline education to parents and caregivers. Topics include parenting styles, age appropriate correction, encouragement and communication, and more. Childcare is provided.
Languages: English, Español
Age range: All ages
Phone: 1-408-899-6145
To sign up, call Edifying Lives. No PCP referral required.

Prenatal Education

SCFPH Baby Shower

Organization: Santa Clara Family Health Plan
Description: Join us for a virtual baby shower! Learn about SCFHP plan benefits like prenatal classes, breast pumps, what to expect at your prenatal and postpartum visits, newborn care and safety, and more! For more information or to sign up, visit Healthy Moms, Healthy Babies.
Languages: English
Age range: All ages

Childbirth Preparation

Organization: O'Connor, Good Samaritan, El Camino Hospital, or Santa Clara Valley Medical Center
Description: Taught by childbirth educators, participants explore options for childbirth methods. Classes may cover topics such as stages of labor, pregnancy changes, and delivery.
Languages: English, Español, Tiếng Việt
Age range: All ages
To sign up, login to the mySCFHP member portal or call Customer Service.

Breastfeeding

Organization: O'Connor, Good Samaritan, El Camino Hospital, or Santa Clara Valley Medical Center
Description: Covers common issues that new moms face, including breastfeeding from preparation during pregnancy, through the hospital stay, and the first few weeks at home.
Languages: English, Español, Tiếng Việt
Age range: All ages
To sign up, login to the mySCFHP member portal or call Customer Service.

Infant Care

Organization: O'Connor, Good Samaritan, El Camino Hospital, or Santa Clara Valley Medical Center
Description: Basic infant care designed for expectant parents and caregivers
Languages: English, Español, Tiếng Việt
Age range: All ages
To sign up, login to the mySCFHP member portal or call Customer Service.

Infant/Child Safety

Infant/Child CPR and First Aid

Organization: O'Connor, Good Samaritan, El Camino Hospital, or Santa Clara Valley Medical Center
Description: For expecting parents and caregivers. Learn how to perform CPR and/or first aid on infants. Practice steps, ask questions, and receive individual assistance.
Languages: English
Age range: 13+
To sign up, login to the mySCFHP member portal or call Customer Service.

Sexual Health

STD & HIV Testing Services

Organization: The Crane Center
Description: Free, low-cost, anonymous and confidential HIV and STD testing.
Languages: English, Español, Tiếng Việt
Age range: All ages
Flyers: English and Spanish available upon request
Phone: 1-408-792-3720

Smoking Cessation

Ash Kickers

Organization: Breathe California
Description: This program helps smokers through various stages of quitting. The program also uses tobacco education, group support, and tools for maintenance to help smokers kick the habit.
Languages: English, Español, Tiếng Việt
Age range: All ages
Phone: 1-408-998-5865
To sign up, call Breathe California. No PCP referral required.

California Smoker's Helpline - Phone Consultation

Organization: California Smoker's Helpline
Description: Learn some tips and the get resources you need to quit the habit for good. No doctor referral needed. To sign up, contact the Helpline directly.
Languages: English, Español, Tiếng Việt , 中文
Age range: All ages
Phone: 1-800-NO-BUTTS (1-800-662-8887)
To sign up, call California Smoker’s Helpline. No PCP referral required.

More information

Welltopia

Visit Welltopia by DHCS—a site run by the California Department of Health Care Services. Welltopia is a great place to find tips about nutrition, physical activity, quitting smoking, relieving stress...and more!